It's a 7 Week course. During the first 4 weeks, you will be required to continue to smoke while you learn how to quit easily.
The last 3 weeks are devoted to teaching you how to become, once again, a comfortable non-smoker..
WEEKLY VIDEO LESSONS
Each week, you will view 30-45 minutes of videos on your desktop, laptop, tablet or phone. Click "Learn More" below to see our session synopsis
DAILY ACTION STEPS
You will be provided simple Action Steps to do each day to help break certain habits and to create new and healthier ones. The list of daily Action Steps take no more than 10 minutes per day to perform.
SUPPORT FUNCTIONS
You will be enrolled in our private Facebook Group for interaction with other students and you will receive daily supportive emails tied to the course materials of that day of the course.
You can get through Registration and Account Setup very quickly and be actually starting your journey to once again being a non-smoker in just a few minutes! Click this button and Best Wishes!
