Over the years, smokers have used many different methods in their attempts to quit smoking. Here are the results, according to various studies.
COLD TURKEY (WILLPOWER)
It usually seems like the cheapest way to quit, but after failing multiple times, smokers learn that this is the most expensive way of all.
12 Mo. Success Rate
Less Than 4% (American Cancer Society)
PATCHES, GUM MINTS
Nicotine Replacement Therapies (NRT's) are expensive and "no more effective than quitting on one's own" See Harvard Study below.
12 Mo Success Rate
10.7% (Nat'l Institute of Health)
DRUGS AND CHEMICAL SOLUTIONS
Attempting to affect the receptors of the brain, such drugs may be dangerous and may even be deadly. They do not address the psychology of smoking.
12 Mo Success Rate
14% (WebMD Study)
SMOKENDERS
A comprehensive approach to stopping smoking which resolves the Physical, Psychological, Cultural and Social aspects of the very complex smoking problem.
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